Quick No-Bake Peanut Butter Power Balls
These Quick No-Bake Peanut Butter Power Balls are the perfect kid-friendly snack! They are delicious, easy to make, and packed with protein. With simple ingredients like oats, peanut butter, and nutrient-rich seeds, they come together in just 15 minutes. Whether you’re fueling up for a busy day or need a quick on-the-go bite, this healthy snack is one that you and your kids will have a blast making together and love eating.
Ingredients
- 2 cup oats rolled
- 1 cup peanut butter or sun butter
- ½ cup maple syrup
- ½ cup shredded coconut unsweetened
- 2 tbsp chia seeds
- 2 tbsp hemp seeds
- 2 tbsp flax seeds
- 1 tsp cinnamon
- 1/2 tsp salt
Instructions
- Kids do: In a small bowl, stir together chia seeds, hemp hearts, flax seeds, cinnamon, and salt.
- Kids do: In a large mixing bowl, add oats, shredded coconut, peanut butter (or sun butter), and maple syrup. Stir until well combined.
- Kids do: Pour the seed and spice mixture into the large bowl. Mix thoroughly until everything is evenly coated and sticks together.
- Kids do: If the mixture feels too dry and crumbly, add 1–2 tablespoons more maple syrup. If it’s too wet or sticky, mix in 1-2 tablespoons more oats.
- Kids do: Cover the bowl with plastic wrap and refrigerate for 20 minutes
- Kids do: Roll the mixture into 1.5-inch balls (4 oz or about the size of a ping pong ball). You should get around 14-16 balls, depending on size.
- Everyone: Enjoy!